2021考研英语二真题大作文模板（健康）

　　在考研英语二中作文是拿分的重点，所以写好作文至关重要，实在基础太薄弱的学生，建议大家多背几个大作文的模板，考研英语二的考试文章，一般都是当前存在于我们生活中的话题，所以，今天好轻松考研小编给个大家分享2021考研英语二真题大作文模板（健康），希望对大家有帮助。

　　人们都希望自己能够健康快乐的生活，要想这样就应该保持积极向上的生活态度。

　　人的健康包括身体健康和心理健康，身体健康可以通过饮食和锻炼，饮食中合理搭配各种营养、养成良好的饮食习惯、保证食品卫生的安全。心理健康则需要有积极乐观的态度，任何事情都要向好的方面想，用积极乐观的太度去考虑问题去解决问题，多一些快乐少一些烦恼，同时积极乐观的生活态度对人的身体健康有积极的作用。

　　Nowadays more and more people are concerned about their health. But how to keep healthy？ Different people have different answers . In my opinion，it is essential to do the following.

　　Human health is including physical health and mental health. First，it is absolutely necessary to take some exercise every day. Research shows that getting plenty of exercise make the heart beat faster and the lungs work harder. This strengthens the heart， reduces the chance of heart attack， and helps lower blood pressure. That's why more and more people are becoming active in various kinds of sports and exercises. Every morning many people get up early and take much exercise. Some practice shadowboxing and swordplay while others run，jog， walk or dance to music. Through sports and exercise， people become healthier and stronger.

　　Medical researchers have proved that what people eat affects their health. They advise people to eat more fruit and vegetables and less meat such as beef and pork because meat contains more fat than poultry and fish. Fat can build up in the arteries， block the flow of blood， and cause a heart attack or stroke.

　　To keep mental health, we should always be positive and optimistic. We should tell ourselves that there are no troubles and problems we cannot solve in our life.

　　If people follow these ways of keeping fit and happy，they greatly improve their health.

　　以上就是小编今天的内容介绍啦，有任何考研英语方面的知识都可以来咨询小编。